Jul 23, 2019 | Uncategorized
There seems to be many people who have a lot of misconceptions about hypnosis, particularly hypnotherapy. Here are some of the questions I get from clients and prospective clients about hypnosis along with my answers to them. What is hypnosis? Simply put, hypnosis is...
Apr 5, 2019 | Uncategorized
Most of us at some point need to put our heads down and study, whether it’s in school, varsity or even while studying part-time, and everyone knows that it’s a difficult task to undertake. From the time spent on studying, making notes, learning and understanding while...
Jan 25, 2019 | Uncategorized
Like with most holistic forms of treatment, the concepts and the practice are very old, some dating back a 1000 years. What changes in how they are applied and who’s using it. Cupping has come into the limelight due to many famous athletes and others showing off...
Jan 21, 2019 | Uncategorized
Listen to the podcast of my interview with Linzi Bournhill on Cape Talk. We spoke about hypnosis, hypnotherapy and about my business. CLICK HERE to listen to the podcast. Note: They made a bit of a mistake with the name of my business, but it was corrected in the...
Dec 14, 2018 | Uncategorized
As the years winds to its end there’s always a lot happening in everyone’s lives. For most people, this includes thinking about plans for the new year. It’s a time of reflection of the year that has passed. From the plans that were made at the start of this year,...
Nov 20, 2018 | Uncategorized
Every person experiences stress all the time. Not all stress is bad. Stress is actually our body’s natural alarm system that initiates our response system. These responses are the 3Fs: Fight, Flight or Freeze. We are all mostly aware of the fight and flight...
